Are you looking for a supportive, safe, and confidential environment to address issues that are concerning you? At the end of the day have you taken care of everyone and everything but yourself? When you come to therapy you're making yourself and your well-being a priority. This may seem selfish, but it is quite the opposite.
When you're taking better care of yourself, you'll feel less drained and better prepared to care for others. If you're experiencing depression, stress, or anxiety, therapy can help you get at the root causes. Are you ready to improve your sense of well being and uncover new perspectives? Are you looking for a new direction? I can help you close the gap between where you are right now and where you want to be.